Splankna sessions offer a prayerful approach to inner healing by addressing the mind, body, and spirit. Rooted in biblical principles, the Splankna protocol combines touch with intentional thought to help release stored trauma and emotions from the body.

During a session, we identify and address the lies and inner vows connected to past wounds, bringing them into the light through confession, repentance, and forgiveness. Prayer anchors each session, creating space for God to move and bring lasting transformation.

Discernment prayer is a focused time of seeking the Lord’s guidance and wisdom.  A often overlooked element in discernment prayer is being still and listening. The practice of listening to the Holy Spirit’s direction can be learned over time.  Learning this practice is key when we face decisions, specific events, intentionally seeking repentance by identifying root sin, and identifying where the enemy is attacking. Through prayer, Scripture, and quiet reflection, we learn to recognize God’s voice and align our hearts and partner with Him in healing and freedom.

Life Coaching will help you identify goals, overcome obstacles, create actionable plans for personal and/or spiritual growth, and provide accountability.  All of Lindsay’s Life Coach sessions are approached with a Christian lens. Whether navigating everyday life, career challenges, relationships, or deepening faith, Life Coaching provides you with support, accountability, and encouragement to help individuals live more fulfilling and purpose-driven life.

Touch for Health is a holistic modality rooted in the principles of traditional Chinese medicine of energetic meridian lines.  It utilizes muscle testing to identify imbalances in the body's energy flow and employs gentle, non-invasive methods to restore balance and promote well-being.  Touch for Health aims to optimize physical, emotional, and mental health.